I wanted to let you know how much I have enjoyed having Shan Shan as my trainer. It's obvious how much she loves what she does, and that positive attitude comes through in her sessions. Despite her age, (I have sweatshirts older than her), she is very knowledgeable and could be teaching exercise physiology somewhere.
I also appreciate her ability to gently convince me to document my workouts and meals. I know that documentation is vital to attaining my goals, and without her efforts, I wouldn't be doing it or showing much progress.
I feel lucky to have Shan Shan in my corner and I'm confident that I will be successful in reaching my goals thanks to her tremendous support.
Plus she's just a lot of fun to be around.
Comments